Stress and Burnout Workshop - 25/1/25
Saturday 25th January 2025, 4-6pm
Unlock a calmer, more balanced you with our upcoming Stress and Burnout Workshop. Lead by Lynsey, a qualified psychotherapist with experience of burnout, this event offers insights, learning and practical tools to manage stress, optimise the present and prevent burnout.
In just a few hours, over a cuppa and sweet treat, you'll gain insights into the link between stress and burnout, understand your relationship to stress and explore ways to make positive changes. You will engage in self reflection, have the opportunity to share experiences, and develop bespoke action plans to implement in your personal and professional lives. This is the first in a series of relaxed workshops aimed at personal development and growth.
Join us and Roller Girl Gang to create a supportive community that values mental wellbeing. Invest in yourself and equip yourself with the knowledge to navigate life's challenges more effectively.
Spaces are limited, so secure your spot today and take the first step towards a more fulfilling and balanced life.
Please note the ticket price includes a hot/cold drink, sweet treat and non-refundable deposit of £10. Please let us know when booking if you have any dietary requirements.
Saturday 25th January 2025, 4-6pm
Unlock a calmer, more balanced you with our upcoming Stress and Burnout Workshop. Lead by Lynsey, a qualified psychotherapist with experience of burnout, this event offers insights, learning and practical tools to manage stress, optimise the present and prevent burnout.
In just a few hours, over a cuppa and sweet treat, you'll gain insights into the link between stress and burnout, understand your relationship to stress and explore ways to make positive changes. You will engage in self reflection, have the opportunity to share experiences, and develop bespoke action plans to implement in your personal and professional lives. This is the first in a series of relaxed workshops aimed at personal development and growth.
Join us and Roller Girl Gang to create a supportive community that values mental wellbeing. Invest in yourself and equip yourself with the knowledge to navigate life's challenges more effectively.
Spaces are limited, so secure your spot today and take the first step towards a more fulfilling and balanced life.
Please note the ticket price includes a hot/cold drink, sweet treat and non-refundable deposit of £10. Please let us know when booking if you have any dietary requirements.
Saturday 25th January 2025, 4-6pm
Unlock a calmer, more balanced you with our upcoming Stress and Burnout Workshop. Lead by Lynsey, a qualified psychotherapist with experience of burnout, this event offers insights, learning and practical tools to manage stress, optimise the present and prevent burnout.
In just a few hours, over a cuppa and sweet treat, you'll gain insights into the link between stress and burnout, understand your relationship to stress and explore ways to make positive changes. You will engage in self reflection, have the opportunity to share experiences, and develop bespoke action plans to implement in your personal and professional lives. This is the first in a series of relaxed workshops aimed at personal development and growth.
Join us and Roller Girl Gang to create a supportive community that values mental wellbeing. Invest in yourself and equip yourself with the knowledge to navigate life's challenges more effectively.
Spaces are limited, so secure your spot today and take the first step towards a more fulfilling and balanced life.
Please note the ticket price includes a hot/cold drink, sweet treat and non-refundable deposit of £10. Please let us know when booking if you have any dietary requirements.
When and Where?
Saturday 25th January 2025 4-6pm
The Skate Sanctuary
Mill 5, Mabgate Mills, Macaulay Street, Leeds LS9 7DZ
Schedule
3.30pm-4pm: Arrive, make yourself comfy and grab a drink and treat
4pm-5.30pm Presentation and relaxed workshop
5.30pm-6pm Reflection and ending